Benefits of Coconut Oil

I love all things coconut from the chia pudding I’m eating right now made with coconut milk, to the oil I use as a body hydrator fresh out of the shower. I’ve also used our rice cooker to steam Harper’s apples and pears in coconut oil with a dash of cinnamon for several months now for her breakfast. It’s her favorite and a great way to feed her the healthy fats her growing brain needs. Check out the benefits of coconut oil via MindBodyGreen.com in a cute little infographic below.

Infographic by MindBodyGreen.com

Infographic by MindBodyGreen.com

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